What is Thai Massage?
Thai massage is a form of vigorous massage that dates back thousands of years.
The ancient healing system aims to rejuvenate and energize you.
A therapist stimulates energy flow and clears “blockages” that are responsible for stress and tension.
This is done through the use of gentle yoga poses and stretches that the therapist does by manipulating your limbs for you.
For instance, stretches that lengthen your spine also help ensure smooth energy flow in the area, easing lower back pain.
The massage of your face and head targets acupressure points that can help with specific problems in other parts of your body.
Unlike other massages that need you to disrobe, with Thai massage you are fully clothed.
The treatment strengthens the circulatory system, relaxes your nerves, and relieves pain, besides helping maintain overall good health.
It also helps relieve anxiety.
Here’s a look at how much it could help you:
• Reduces Lower Back Pain
• Improves Range Of Motion
• Improves Mood And Eases Anxiety
• Reduces Stress
• Treats Migraines And Chronic Tension-Type Headaches
• Offers Relief For Osteoarthritis
• Rehabilitates After Stroke
• Improves Immune Functions
Who Should Avoid Thai Massage
Thai massage is a little more vigorous than many other massages.
Also, as in the case of all massages, certain health conditions may exclude you from being able to try it safely.
That’s because a Thai massage session may actually end up having an adverse effect on your system due to your other
medical or health problems.
If any of these apply to you, it may be a good idea to avoid Thai massage.
• If you have any acute illness
• If you have hypertension
• If you are pregnant
• If you are being treated for, or have recently recovered from any kind of orthopedic condition/pain, in the joints/bones
• If you have had a surgery in the recent past or are recovering from it
• If you are very old, this may be too strong a massage for you depending on your health
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